M C F
Elite Performance Training
We offer a functional training approach to build a solid athletic foundation while staying focused on each athlete's individual goals.
In addition to strength work, our program focuses on a speed, agility, and quickness training style. Our athletic performance program is a dynamic and energetic 60-75 minute workout that is closely supervised by our team oof coaches with attention to safety and proper technique.
In addition to strength work, our program focuses on a speed, agility, and quickness training style. Our athletic performance program is a dynamic and energetic 60-75 minute workout that is closely supervised by our team oof coaches with attention to safety and proper technique.
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6 Week Option:
June 20th-July 29th Tuesdays/Thursdays 10:00am-11:00am Cost: $480 |
2 Week Option:
Date: dead period for schools Tuesdays/Thursdays 10:00am-11:00am Cost: $160 |
