I've never been involved in anything like this, and there are days I suprise myself that I'm still going. Can't say enough about how much the MCF family has come to mean to me. I love being part of my MCF community. ​

PROGRAMS FOR
​EVERYONE. 

HERE'S WHERE YOU CAN FIND US!

Located in Historic Mossy Creek in Jefferson City, TN. 

318 W Old Andrew Hwy, Jefferson City TN

CLICK HERE FOR OUR CLASS SCHEDULES

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CONSTANTLY VARIED.
INFINITELY SCALEABLE. 

CrossFit designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. The needs of Olympic athletes and our grandparents differ by degree, not kind.

WHAT IS CROSSFIT