MOSSY CREEK FITNESS
  • ABOUT
    • WHAT IS CROSSFIT
    • MEET THE TEAM
    • CONCERNS OF CROSSFIT
    • ALWAYS FORWARD SCHOLARSHIP INITIATIVE
  • GET STARTED
  • SERVICES
    • PROGRAMS >
      • ALWAYS FORWARD CROSSFIT ACADEMY
      • MCF NUTRITION
      • CROSSFIT TEENS
      • Elite Performance Training
      • BENCHMARK PT
      • INBODY WELLNESS ANALYZER
    • PRICING + SCHEDULE
  • Contact
  • DROP-IN
  • MEMBERS
    • MEMBER RESOURCES
    • TEAM PORTAL
  • JOURNAL

MCF OFFICIAL BLOG

Sunday Celebrations 8/25/2019

8/25/2019

0 Comments

 
Picture
Picture
We want to wish a Happy Birthday to our MCF athletes who have birthdays coming up next week.  If you see these folks in the gym, or just wish to reach out, please wish them a Happy Birthday (and be prepared for a couple birthday burpees to celebrate)

Kelsey Griffith - 8/23
Jason Spoon - 8/24
Lesley Price - 8/24
Denene Long - 8/27
Kassi Snowden - 8/28

If your birthday is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
Picture
So many personal records happening this week.  We are proud of our athletes and their growth at Mossy Creek Fitness.  Keep up the great work!

Amber Day - Deadlift
Brooklyn Zablocki - Squat Clean, Clean Pull, Deadlift
Dexter Lowe - Back Squat
Jared Boyd - Back Squat
Joseph McCain - Back Squat
Leah Belcher - Back Squat
Lee Presson - Bench Press, Back Squat, Deadlift
Leslie Price - Deadlift
Luke James - Back Squat

If you hit a personal record (PR)  this week and you don't see it here, please talk with one of our staff to check your record.  Always keep track of your WOD results in Wodify so we can see your progress.
Picture
Now that Mossy Creek Fitness has been a member of the community for longer than a year, we want to take a moment out to recognize those that have been in our community for a year.  This section will show the members who have an anniversary coming up in the next week here at Mossy Creek Fitness

Lee Presson - 8/23
Evan Anderson - 8/24
Elizabeth Ellis - 8/27
Margaret Stansberry - 8/27

If your anniversary is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
0 Comments



Leave a Reply.

    Author

    Jamison Price - Owner and Coach 
    David Blevins - Coach and Veteran 

    Archives

    September 2021
    August 2020
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    March 2019
    February 2019
    January 2019

    Categories

    All
    Always Forward Mindset
    Always Forward Podcast
    Crossfit Open
    Friday Update
    FWD By Jp
    General
    Sunday Celebrations

    RSS Feed

MOSSY CREEK FITNESS

ABOUT

CURRENT MEMBERS

NEW MEMBERS

CONTACT US

318 W. OLD AJ HWY
JEFFERSON CITY, TN, 37760
UNITED STATES

​865-262-9558
​
OUR TEAM
SCHEDULE
WHAT IS CROSSFIT
CONTACT FORM
MEMBER PORTAL
PRICING
GET STARTED
CONCERNS OF CROSSFIT
WAIVER
Picture

© 2021 ​Mossy Creek Fitness.  All Rights Reserved.
  • ABOUT
    • WHAT IS CROSSFIT
    • MEET THE TEAM
    • CONCERNS OF CROSSFIT
    • ALWAYS FORWARD SCHOLARSHIP INITIATIVE
  • GET STARTED
  • SERVICES
    • PROGRAMS >
      • ALWAYS FORWARD CROSSFIT ACADEMY
      • MCF NUTRITION
      • CROSSFIT TEENS
      • Elite Performance Training
      • BENCHMARK PT
      • INBODY WELLNESS ANALYZER
    • PRICING + SCHEDULE
  • Contact
  • DROP-IN
  • MEMBERS
    • MEMBER RESOURCES
    • TEAM PORTAL
  • JOURNAL