FAVORITE MCF MEMORY: That is tough there has been so many. I'd say from moving from the old building to the new space watching all the members come together to make that happen and work together all night building those relationships was my favorite
WHAT'S YOUR WHY? I want to serve people in my community and help people. I have always wanted to help others whether through fitness or just by being a friend. I feel like I was put on this earth to serve so that's why I serve my nation and my community. I always want people to know that I am accountable to them.
WHAT IS YOUR ATHLETIC BACKGROUND? Played football basketball baseball and ran track in middle Been a trainer for over 12 years.
WHAT IS YOUR DREAM WORKOUT (if you were doing a competition, what would be your favorite workout?) CrossFit total
WHAT CERTIFICATIONS DO YOU HAVE? I have my L1, I have level 2 strength and conditioning certification through Mike Boyle functional strength , master level personal trainer certificate through AAAI/ISMA, I have the functional movement screening certification through FMS. WORKING AT MCF SINCE: 2020
FAVORITE WORKOUT GEAR: Shoes all day!
BORN + RAISED: I was born and raised in Morristown,TN