MOSSY CREEK FITNESS
  • LEARN
    • OUR TEAM
    • CONCERNS OF CROSSFIT
    • WHY CROSSFIT?
    • ALWAYS FORWARD SCHOLARSHIP INITIATIVE
  • GET STARTED
  • SERVICES
    • CROSSFIT SCHEDULE + PRICING
    • ALWAYS FORWARD CROSSFIT ACADEMY
    • MCF NUTRITION
    • CROSSFIT TEENS
    • BENCHMARK PT
    • INBODY WELLNESS ANALYZER
  • STORE
  • Contact
  • MEMBERS
    • MEMBER PORTAL
    • TEAM PORTAL
  • JOURNAL
Picture

KELSEY
​GRIFFITH

FAVORITE MCF MEMORY:
Favorite MCF memory is witnessing Brooklyn attempt her first handstand walk. 

​WHAT'S YOUR WHY?
My ‘Why’, in its simplest form, is to give more than I take. To use the many opportunities I’ve been given to cultivate value and vitality in those around me. 
WHAT IS YOUR ATHLETIC BACKGROUND?
Before CrossFit, I performed in dance for 5+ years in multiple styles including ballet, modern, and pointe. 

WHAT IS YOUR DREAM WORKOUT  (if you were doing a competition, what would be your favorite workout?)
For a dream workout, I’ll take a  heavy barbell. Whether it’s a 1 rep max or heavy complex, just make sure it has plenty of weights on there. 

WHAT CERTIFICATIONS DO YOU HAVE?
CF-L1 
RN, BSN
​​

WORKING AT MCF SINCE:
I have been working at MCF since 2019. 

FAVORITE WORKOUT GEAR:

Chalk

BORN + RAISED:
I was born and raised in New Market, Tennessee 

FAVORITE FOOD:
I’m southern at heart. Biscuits and gravy are my guilty pleasure. ​






MOSSY CREEK FITNESS

ABOUT

CURRENT MEMBERS

NEW MEMBERS

CONTACT US

318 W. OLD AJ HWY
JEFFERSON CITY, TN, 37760
UNITED STATES

​865-262-9558
​
OUR TEAM
SCHEDULE
WHAT IS CROSSFIT
CONTACT FORM
MEMBER PORTAL
PRICING
GET STARTED
CONCERNS OF CROSSFIT
WAIVER
Picture

© 2021 ​Mossy Creek Fitness.  All Rights Reserved.
  • LEARN
    • OUR TEAM
    • CONCERNS OF CROSSFIT
    • WHY CROSSFIT?
    • ALWAYS FORWARD SCHOLARSHIP INITIATIVE
  • GET STARTED
  • SERVICES
    • CROSSFIT SCHEDULE + PRICING
    • ALWAYS FORWARD CROSSFIT ACADEMY
    • MCF NUTRITION
    • CROSSFIT TEENS
    • BENCHMARK PT
    • INBODY WELLNESS ANALYZER
  • STORE
  • Contact
  • MEMBERS
    • MEMBER PORTAL
    • TEAM PORTAL
  • JOURNAL