MOSSY CREEK FITNESS
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KELSEY
​GRIFFITH

FAVORITE MCF MEMORY:
Favorite MCF memory is witnessing Brooklyn attempt her first handstand walk. 

​WHAT'S YOUR WHY?
My ‘Why’, in its simplest form, is to give more than I take. To use the many opportunities I’ve been given to cultivate value and vitality in those around me. 
WHAT IS YOUR ATHLETIC BACKGROUND?
Before CrossFit, I performed in dance for 5+ years in multiple styles including ballet, modern, and pointe. 

WHAT IS YOUR DREAM WORKOUT  (if you were doing a competition, what would be your favorite workout?)
For a dream workout, I’ll take a  heavy barbell. Whether it’s a 1 rep max or heavy complex, just make sure it has plenty of weights on there. 

WHAT CERTIFICATIONS DO YOU HAVE?
CF-L1 
RN, BSN
​​

WORKING AT MCF SINCE:
I have been working at MCF since 2019. 

FAVORITE WORKOUT GEAR:

Chalk

BORN + RAISED:
I was born and raised in New Market, Tennessee 

FAVORITE FOOD:
I’m southern at heart. Biscuits and gravy are my guilty pleasure. ​






MOSSY CREEK FITNESS

ABOUT

CURRENT MEMBERS

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CONTACT US

318 W. OLD AJ HWY
JEFFERSON CITY, TN, 37760
UNITED STATES

​865-262-9558
​
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© 2021 ​Mossy Creek Fitness.  All Rights Reserved.
  • ABOUT
    • WHAT IS CROSSFIT
    • MEET THE TEAM
    • CONCERNS OF CROSSFIT
    • ALWAYS FORWARD SCHOLARSHIP INITIATIVE
  • GET STARTED
  • SERVICES
    • PROGRAMS >
      • ALWAYS FORWARD CROSSFIT ACADEMY
      • MCF NUTRITION
      • BENCHMARK PT
      • INBODY WELLNESS ANALYZER
    • PRICING + SCHEDULE
  • Contact
  • DROP-IN
  • MEMBERS
    • MEMBER RESOURCES
    • TEAM PORTAL
  • JOURNAL