FAVORITE MCF MEMORY: Favorite MCF memory is witnessing Brooklyn attempt her first handstand walk.
WHAT'S YOUR WHY? My ‘Why’, in its simplest form, is to give more than I take. To use the many opportunities I’ve been given to cultivate value and vitality in those around me.
WHAT IS YOUR ATHLETIC BACKGROUND? Before CrossFit, I performed in dance for 5+ years in multiple styles including ballet, modern, and pointe.
WHAT IS YOUR DREAM WORKOUT (if you were doing a competition, what would be your favorite workout?) For a dream workout, I’ll take a heavy barbell. Whether it’s a 1 rep max or heavy complex, just make sure it has plenty of weights on there.
WHAT CERTIFICATIONS DO YOU HAVE? CF-L1 RN, BSN WORKING AT MCF SINCE: I have been working at MCF since 2019. FAVORITE WORKOUT GEAR: Chalk
BORN + RAISED: I was born and raised in New Market, Tennessee
FAVORITE FOOD: I’m southern at heart. Biscuits and gravy are my guilty pleasure.
MOSSY CREEK FITNESS
318 W. OLD AJ HWY JEFFERSON CITY, TN, 37760 UNITED STATES