KELSEY
​GRIFFITH

FAVORITE MCF MEMORY:
Favorite MCF memory is witnessing Brooklyn attempt her first handstand walk. 

​WHAT'S YOUR WHY?
My ‘Why’, in its simplest form, is to give more than I take. To use the many opportunities I’ve been given to cultivate value and vitality in those around me. 

WHAT IS YOUR ATHLETIC BACKGROUND?
Before CrossFit, I performed in dance for 5+ years in multiple styles including ballet, modern, and pointe. 

WHAT IS YOUR DREAM WORKOUT  (if you were doing a competition, what would be your favorite workout?)
For a dream workout, I’ll take a  heavy barbell. Whether it’s a 1 rep max or heavy complex, just make sure it has plenty of weights on there. 

WHAT CERTIFICATIONS DO YOU HAVE?
CF-L1 
RN, BSN
​​
WORKING AT MCF SINCE:
I have been working at MCF since 2019. 

FAVORITE WORKOUT GEAR:
Chalk

BORN + RAISED:
I was born and raised in New Market, Tennessee 

FAVORITE FOOD:
I’m southern at heart. Biscuits and gravy are my guilty pleasure. ​