November + December Newsletter
Gratitude and Giving
"There’s always something to be thankful for, and I promise it changes you when you bring it to your attention every day. We have the opportunity to live every day with intention, thankfulness, and cheer, but it is sometimes a little easier this time of year to drum up those feelings so let’s use that to our advantage! Let’s practice this holiday season so that we can carry it into our ever day practices."(Price 2022). This newsletter's content is all about gratitude, giving, how that changes us for the better, and makes us healthier, even. Read more to find out how being thankful and serving others can improve your overall well-being.