How is it already August?! Ready or not, it's here. So, let's make the best of it! The August Newsletter covers the importance and benefits to creating healthy habits and routines, as well as, includes a worksheet for you to start creating your own. We all know we need to implement likely a laundry list of good things to our schedule and without a strategy for getting started we remain stuck in the continuum of our current day-to-day with no change. Utilize this charge and the tools to actually make the changes you want.