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MCF OFFICIAL BLOG

Sunday Celebrations 9/15/2019

9/15/2019

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We want to wish a Happy Birthday to our MCF athletes who have birthdays coming up next week.  If you see these folks in the gym, or just wish to reach out, please wish them a Happy Birthday (and be prepared for a few birthday burpees to celebrate)

Jill Massie-Braun - 9/17
Robert Carter - 9/20
Oliver McGoldrick - 9/20
Lily Dodson - 9/22
Britt Haney - 9/22
Tonya Rice - 9/22

If your birthday is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
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Look who is making it in the PR Jar this week!!  We are proud of our athletes and their growth at Mossy Creek Fitness.  Keep up the great work!

Tommy Clapp - Bench Press
Sydney Chrisman - Bench Press
Shay Swanson - Bench Press
Lisa Johnson - Bench Press
Lesley Price - Back Squat
Lesley Price - Deadlift
Leah Belcher - Back Squat
Leah Belcher - Deadlift
Leah Belcher - Bench Press
Kim Durfey - Bench Press
Kevin Day - Snatch
Kevin Day - Back Squat
Kerrie Moody - Bench Press
Josh Brown - Bench Press
Jamison Price - Back Squat
Jamie Norman - Bench Press
Dexter Lowe - Bench Press
Brooklyn Zablocki - Back Squat
Amber Day - Front Squat


If you hit a personal record (PR)  this week and you don't see it here, please talk with one of our staff to check your record.  Make sure you are always keeping track of your WOD results in Wodify so we can see your progress, and congratulate you on your PRs.
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Happy Anniversary to these members celebrating a Mossy Creek Fitness Anniversary this week!

Angel Gonzalez - 9/17
Atalie Burton - 9/17

If your anniversary is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
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At Mossy Creek Fitness, our athletes are the most important things.  Joining with them on their journey between the sickness/wellness/fitness continuum is an honor.  If you have a celebration that you would like us to celebrate, make sure you let us know by telling Coach David or emailing it to him at dsblev@gmail.com so we can celebrate you in our Sunday Celebration posts. 

Big congratulations this week to our team that competed at the Granite Games Throwdown on 9/14, in the Rx division.  We are proud of our "Gingerbeards and a Dude That's Weird" (Tommy Clapp, Coach Phil Rhodes, and Derek Bowers) for the hard work they put in preparing and competing!
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    Author

    Jamison Price - Owner and Coach 
    David Blevins - Coach and Veteran 

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© 2021 ​Mossy Creek Fitness.  All Rights Reserved.
  • LEARN
    • OUR TEAM
    • CONCERNS OF CROSSFIT
    • WHY CROSSFIT?
    • ALWAYS FORWARD SCHOLARSHIP INITIATIVE
  • GET STARTED
  • SERVICES
    • CROSSFIT SCHEDULE + PRICING
    • ALWAYS FORWARD CROSSFIT ACADEMY
    • MCF NUTRITION
    • CROSSFIT TEENS
    • BENCHMARK PT
    • INBODY WELLNESS ANALYZER
  • STORE
  • Contact
  • MEMBERS
    • MEMBER PORTAL
    • TEAM PORTAL
  • JOURNAL