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MCF OFFICIAL BLOG

Friday Update 03/01

3/1/2019

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Here's What's Up

​ANNOUNCEMENTS

FRIDAY NIGHT LIGHTS
Last Friday was a night to remember for Mossy Creek. Just in the 4:30-6:30 time frame we had over 45 people participate in the CrossFit Open 19.1 workout. Some did it prescribed, some did it scaled, everyone did amazing. We're in for another great night tonight! Don't miss an opportunity to come together as a gym community, compete with yourself, and celebrate each other's hard work. The fun starts at 4:30.  

TYLER'S VOICE 5k & COMPETITION 
Registration is now open for both the 5K and the CrossFit Competition. All profits from the event are donated to the SATB2 Gene foundation in their efforts to research and find a cure for SATB2. To learn more about the vision for this event, check out the registration pages. Event date is April 27th. 
BIRTHDAYS
We want to wish a happy birthday to gym members who have birthdays coming up next week. If you see these folks in the gym make sure to wish them happy birthday in person! 

Happy Birthday to Mack Hughes! - March 2nd 
Happy Birthday Scott Babinski! - March 4th 
Happy Birthday to Margaret Stansberry! - March 5th 
Happy Birthday to Rachel Shrum! - March 8th 



PERSONAL RECORDS! (PR!)
Let's congratulate following athletes on new personal records they set this week!
Allen Riddle - Deadlift PR 
Amber Day - Deadlift PR 
Angela Clapp - Deadlift PR 
Brent Allen - Deadlift PR 
Claudia Carroll - Deadlift PR 
Ellie Bales - Deadlift PR 
Evan McNair - Deadlift PR 
Jason Spoon - Deadlift PR 
Jordan Taylor - Deadlift PR 
Kelly Houston - Deadlift PR 
Leah Belcher - Deadlift PR 
Leslie Moore - Deadlift PR 
Luke James - Deadlift PR 
Maria Vicens - Deadlift PR 
Melody Riddle - Deadlift PR 
Sydney Chrisman - Deadlift PR 
Tommy Clapp - Deadlift PR 
​Valerie Crabtree - Deadlift PR 

Happy Friday! ​
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    Author

    Jamison Price - Owner and Coach 
    David Blevins - Coach and Veteran 

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© 2021 ​Mossy Creek Fitness.  All Rights Reserved.
  • ABOUT
    • WHAT IS CROSSFIT
    • BEFORE / AFTER STORIES
    • MEET THE TEAM
    • CONCERNS OF CROSSFIT
    • ALWAYS FORWARD SCHOLARSHIP INITIATIVE
  • GET STARTED
  • SERVICES
    • PROGRAMS >
      • ALWAYS FORWARD CROSSFIT ACADEMY
      • MCF NUTRITION
      • BENCHMARK PT
      • INBODY WELLNESS ANALYZER
    • PRICING + SCHEDULE
  • Contact
  • DROP-IN
  • MEMBERS
    • MEMBER RESOURCES
    • TEAM PORTAL
  • JOURNAL