MOSSY CREEK FITNESS
  • ABOUT
    • WHAT IS CROSSFIT
    • MEET THE TEAM
    • CONCERNS OF CROSSFIT
    • ALWAYS FORWARD SCHOLARSHIP INITIATIVE
  • GET STARTED
  • SERVICES
    • PROGRAMS >
      • ALWAYS FORWARD CROSSFIT ACADEMY
      • MCF NUTRITION
      • BENCHMARK PT
      • INBODY WELLNESS ANALYZER
    • PRICING + SCHEDULE
  • Contact
  • DROP-IN
  • MEMBERS
    • MEMBER RESOURCES
    • TEAM PORTAL
  • JOURNAL

MCF OFFICIAL BLOG

Sunday Celebrations 9/29/2019

9/29/2019

0 Comments

 
Picture
We want to wish a Happy Birthday to our MCF athletes who have birthdays coming up next week.  If you see these folks in the gym, or just wish to reach out, please wish them a Happy Birthday (and be prepared for a few birthday burpees to celebrate)

Joanna Dodson - 10/1
Megan Boody - 10/5
Vincent Piserchia - 10/5
​
If your birthday is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
Picture
Look who is making it in the PR Jar this week!!  We are proud of our athletes and their growth at Mossy Creek Fitness.  Keep up the great work!

Will Dalton - Back Squat
Samantha Kooch - Back Squat
Phil Rhodes - Back Squat
Megan Henshaw - Back Squat
Lee Presson - Back Squat (twice, even!!)
Kevin Day - Back Squat (twice, even!!!)
John Emmert - Back Squat
Drew Dalton - Back Squat
Phil Rhodes - Deadlift
Brooklyn Zablocki - Deadlift


If you hit a personal record (PR)  this week and you don't see it here, please talk with one of our staff to check your record.  Make sure you are always keeping track of your WOD results in Wodify so we can see your progress, and congratulate you on your PRs.
Picture
Happy Anniversary to these members celebrating a Mossy Creek Fitness Anniversary this week!

Lexie Jurgielewicz - 10/6

If your anniversary is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
Picture
We are excited that these individuals have recent made the decision to join Mossy Creek Fitness on that journey.  If you see one of them at a workout, or around the community say hello, and welcome. 

Dylan Ketner
​John Duty

If you know of somebody new to Mossy Creek that isn't on this list, please talk with one of our staff members to update their record.
At Mossy Creek Fitness, our athletes are the most important things.  Joining with them on their journey between the sickness/wellness/fitness continuum is an honor.  If you have a celebration that you would like us to share (new job, new house, engagement, etc.), make sure you let us know by telling Coach David or emailing it to him at dsblev@gmail.com so we can celebrate you in our Sunday Celebration posts. 

​
Picture
0 Comments

Sunday Celebrations 9/15/2019

9/15/2019

0 Comments

 
Picture
We want to wish a Happy Birthday to our MCF athletes who have birthdays coming up next week.  If you see these folks in the gym, or just wish to reach out, please wish them a Happy Birthday (and be prepared for a few birthday burpees to celebrate)

Jill Massie-Braun - 9/17
Robert Carter - 9/20
Oliver McGoldrick - 9/20
Lily Dodson - 9/22
Britt Haney - 9/22
Tonya Rice - 9/22

If your birthday is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
Picture
Look who is making it in the PR Jar this week!!  We are proud of our athletes and their growth at Mossy Creek Fitness.  Keep up the great work!

Tommy Clapp - Bench Press
Sydney Chrisman - Bench Press
Shay Swanson - Bench Press
Lisa Johnson - Bench Press
Lesley Price - Back Squat
Lesley Price - Deadlift
Leah Belcher - Back Squat
Leah Belcher - Deadlift
Leah Belcher - Bench Press
Kim Durfey - Bench Press
Kevin Day - Snatch
Kevin Day - Back Squat
Kerrie Moody - Bench Press
Josh Brown - Bench Press
Jamison Price - Back Squat
Jamie Norman - Bench Press
Dexter Lowe - Bench Press
Brooklyn Zablocki - Back Squat
Amber Day - Front Squat


If you hit a personal record (PR)  this week and you don't see it here, please talk with one of our staff to check your record.  Make sure you are always keeping track of your WOD results in Wodify so we can see your progress, and congratulate you on your PRs.
Picture
Happy Anniversary to these members celebrating a Mossy Creek Fitness Anniversary this week!

Angel Gonzalez - 9/17
Atalie Burton - 9/17

If your anniversary is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
Picture
At Mossy Creek Fitness, our athletes are the most important things.  Joining with them on their journey between the sickness/wellness/fitness continuum is an honor.  If you have a celebration that you would like us to celebrate, make sure you let us know by telling Coach David or emailing it to him at dsblev@gmail.com so we can celebrate you in our Sunday Celebration posts. 

Big congratulations this week to our team that competed at the Granite Games Throwdown on 9/14, in the Rx division.  We are proud of our "Gingerbeards and a Dude That's Weird" (Tommy Clapp, Coach Phil Rhodes, and Derek Bowers) for the hard work they put in preparing and competing!
0 Comments

Sunday Celebrations 9/8/19

9/8/2019

0 Comments

 
Picture

We want to wish a Happy Birthday to our MCF athletes who have birthdays coming up next week.  If you see these folks in the gym, or just wish to reach out, please wish them a Happy Birthday (and be prepared for a few birthday burpees to celebrate)


Stephanie Posey - 9/10
Randall Vaughn - 9/12
Molly Norman - 9/12 (Just one burpee for Miss Molly)
Sarah Sofia - 9/13
​Ruth Young - 9/15

If your birthday is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
Picture
Look who is making it in the PR Jar this week!!  We are proud of our athletes and their growth at Mossy Creek Fitness.  Keep up the great work!

Amber Day - Deadlift
Jamison Price - Hammer
Kevin Day - Front Squat
Leah Belcher - Deadlift

If you hit a personal record (PR)  this week and you don't see it here, please talk with one of our staff to check your record.  Make sure you are always keeping track of your WOD results in Wodify so we can see your progress, and congratulate you on your PRs.
Picture
Happy Anniversary to these members celebrating a Mossy Creek Fitness Anniversary this week!

Lindi Thomas - 9/10
Joanna Dodson - 9/13
Bailee Rice - 9/13
Lily Dodson - 9/13
​Connor Whetzel - 9/15

If your anniversary is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
Picture
At Mossy Creek Fitness, our athletes are the most important things.  Joining with them on their journey between the sickness/wellness/fitness continuum is an honor.  We are excited that these individuals have recent made the decision to join Mossy Creek Fitness on that journey.  If you see one of them at a workout, or around the community say hello, and welcome. 

Emily Crabtree
Lexi Kinsler
Shelly Rickard
Yesenia Sandoval

If you know of somebody new to Mossy Creek that isn't on this list, please talk with one of our staff members to update their record.
0 Comments

Sunday Celebrations 9/1/2019

9/1/2019

0 Comments

 
Picture
Picture
We want to wish a Happy Birthday to our MCF athletes who have birthdays coming up next week.  If you see these folks in the gym, or just wish to reach out, please wish them a Happy Birthday (and be prepared for a couple birthday burpees to celebrate)

Thaddeaus Grothe- 9/03
Abby Walker - 9/05
Ellie Gatlin - 9/05
Leah Belcher - 9/05
Shana Satterfield - 9/8

If your birthday is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
Picture
So many personal records happening this week.  We are proud of our athletes and their growth at Mossy Creek Fitness.  Keep up the great work!

Bo Whaley - Squat Clean
Bryan Miller - Squat Clean
Cindi Black - Squat Clean
David Blevins - Squat Clean
David Crabtree - Squat Clean
Donnie De La Cruz - Squat Clean
Drew Dalton - Squat Clean
Heather Dalton - Squat Clean
Josh Brown - Squat Clean
Kelly Houston - Squat Clean
Kerrie Moody - Squat Clean
Kevin Day - Back Squat , Power Snatch
Leah Belcher - Power Snatch, Front Squat
Lee Presson - Back Squat, Power Snatch
Lesley Price - Power Snatch, Snatch Balance
Lisa Johnson - Squat Clean
Robert Hodgson - Squat Clean
Ronda Blevins - Squat Clean
Sarah James - Squat Clean
Valerie Crabtree - Squat Clean

If you hit a personal record (PR)  this week and you don't see it here, please talk with one of our staff to check your record.  Always keep track of your WOD results in Wodify so we can see your progress.
Picture
Now that Mossy Creek Fitness has been a member of the community for longer than a year, we want to take a moment out to recognize those that have been in our community for a year.  This section will show the members who have an anniversary coming up in the next week here at Mossy Creek Fitness

Ellie Fonner - 9/04
Evan McNair - 9/04
Fredrick Myers - 9/04
Ruth Young - 9/05

If your anniversary is this week and you don't see it here, check your Wodify Account settings or talk with one of our staff to update your record.
Picture
At Mossy Creek Fitness, our athletes are the most important things.  Joining with them on their journey between the sickness/wellness/fitness continuum is an honor.  We are excited that these individuals have recent made the decision to join Mossy Creek Fitness on that journey.  If you see one of them at a workout, or around the community say hello, and welcome. 

Aaron Tag
Braylie Lakins
Kinleigh Holt
Maddilyn Holt
Drew Bates
Brayden Blevins
Darcy Boyte
Michaella Jones
Colton Burton
Jessica Schneider
Susan Bouler
Elijah Dial
Claudia Napier
Abbie Cate
Brennan Ball
Wendy Burton
Emily Bennett
Jack Vance
Kerstin Denney
Vincent Piserchia
Eleodoro Lopez
Hannah Kinkead

If you know of somebody new to Mossy Creek that isn't on this list, please talk with one of our staff members to update their record.

0 Comments

    Author

    Jamison Price - Owner and Coach 
    David Blevins - Coach and Veteran 

    Archives

    September 2021
    August 2020
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    March 2019
    February 2019
    January 2019

    Categories

    All
    Always Forward Mindset
    Always Forward Podcast
    Crossfit Open
    Friday Update
    FWD By Jp
    General
    Sunday Celebrations

    RSS Feed

MOSSY CREEK FITNESS

ABOUT

CURRENT MEMBERS

NEW MEMBERS

CONTACT US

318 W. OLD AJ HWY
JEFFERSON CITY, TN, 37760
UNITED STATES

​865-262-9558
​
OUR TEAM
SCHEDULE
WHAT IS CROSSFIT
CONTACT FORM
MEMBER PORTAL
PRICING
GET STARTED
CONCERNS OF CROSSFIT
WAIVER
Picture

© 2021 ​Mossy Creek Fitness.  All Rights Reserved.
  • ABOUT
    • WHAT IS CROSSFIT
    • MEET THE TEAM
    • CONCERNS OF CROSSFIT
    • ALWAYS FORWARD SCHOLARSHIP INITIATIVE
  • GET STARTED
  • SERVICES
    • PROGRAMS >
      • ALWAYS FORWARD CROSSFIT ACADEMY
      • MCF NUTRITION
      • BENCHMARK PT
      • INBODY WELLNESS ANALYZER
    • PRICING + SCHEDULE
  • Contact
  • DROP-IN
  • MEMBERS
    • MEMBER RESOURCES
    • TEAM PORTAL
  • JOURNAL