In Episode Five of the Always Forward Podcast, JP and Phil, the hosts with the most, discuss how to simply nutrition. It is hard to out train a bad diet and sometimes knowing how to update your nutrition plan to fuel your fitness can be difficult.
This week's HOT TAKE is going to bring some interesting discussion. Really, I think there is only one answer, but please let us know what you think and comment about your take on this week's HOT TAKE!
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This episode of the Always Forward Podcast has been brought to you by Boxstar Apparel. Find more information about Boxstar Apparel at www.boxstarapparel.com.
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Jamison Price - Owner and Coach