MOSSY CREEK FITNESS
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​Every step towards your goals requires sacrifice, suffering, struggle, and tireless exertions of passionate concern.
Martin Luther King Jr once said that Human progress is neither automatic nor inevitable.

The steps to becoming great are not giant leaps, but small steps of moving forward each moment

Life is a long road, so we stay focused, we stay hopeful, and we  keep moving forward.
 - There’s a reason the windshield is so much larger than the rearview mirror -
The longer we keep looking back, we don’t just miss what’s ahead, but the road ahead can be more dangerous than the one behind.
The most important thing we can do is respond to everything in life with a resolve to learn and be better than we were the moment before.

We believe that progress is greater than perfection, that becoming is greater than being,
 and that we’ll become greater by moving always forward. 


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VISIT WWW.BOXSTARAPPAREL.COM AND USE THE CODE "FORWARD" FOR A BUY ONE GET ONE 1/2 PROMOTIONAL DEAL. 

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P O D C A S T   E P I SO D E S

// E P I S O D E   S E V EN  //
TRAINING FOR WELLNESS

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// E P I S O D E  S I X  //
THE POWER OF SLEEP

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// E P I S O D E  F I V E //
SIMPLIFYING NUTRITION

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// E P I S O D E  F O U R //
DEFINING THE 5 FACTORS OF HEALTH

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// E P I S O D E  T H R E E //
DEFINING + MEASURING FITNESS

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// E P I S O D E  T W O //
THE POWER OF HABIT

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// E P I S O D E  O N E //
MANTRA + CORE VALUES

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MOSSY CREEK FITNESS

ABOUT

CURRENT MEMBERS

NEW MEMBERS

CONTACT US

318 W. OLD AJ HWY
JEFFERSON CITY, TN, 37760
UNITED STATES

​865-262-9558
​
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© 2021 ​Mossy Creek Fitness.  All Rights Reserved.
  • ABOUT
    • WHAT IS CROSSFIT
    • MEET THE TEAM
    • CONCERNS OF CROSSFIT
    • ALWAYS FORWARD SCHOLARSHIP INITIATIVE
  • GET STARTED
  • SERVICES
    • PROGRAMS >
      • ALWAYS FORWARD CROSSFIT ACADEMY
      • MCF NUTRITION
      • BENCHMARK PT
      • INBODY WELLNESS ANALYZER
    • PRICING + SCHEDULE
  • Contact
  • DROP-IN
  • MEMBERS
    • MEMBER RESOURCES
    • TEAM PORTAL
  • JOURNAL